Looking Back at 2020
What’s essential is invisible to the eye. ~ Antoine de Saint-Exupery, The Little Prince. This is long overdue. It’s end of April 2021, and I’m only beginning to be able to look back at...
Tagged: personal development
Personal Learnings: Looking Back at 2019 in Order to Move Forward (Part II of II)
(Update 20 March 2020: Like other countries, Australia has now instituted a travel ban. COVID-19 has impacted so many families directly and indirectly. My thoughts and prayers go out to you). In the previous...
9 Distinctions of Burn Out
Despite our sophisticated understanding of various psychological mechanisms that lead to stress, anxiety, and depression in our clients, we have a tendency to conflate the signal for the fire. The alarm bells tell us that something’s burning. Unless it’s a false alarm, the sirens aren’t the problem.
The experience of burnout is symptomatic of a compounded problem. What we need to gain clarity of is what cumulated to the emotional exhaustion.
Our Personal Development is an Act of Professionalism
For the purposes of our professionally defined boundaries and distinctions, we separate the personal and the professional. When we say that someone is a professional, we not only imply someone who has the...
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