Reading Time: 2 minutes
0

Graceful Self-Forgetting

Note: This article was originally published in Substack on 3 May. 2024 “Every impactful person brings to you themselves and not needing to proof‘how impactful I am’, ‘how smart I am’, and ‘how needed I am.’” ~...

0

Comparison

Note: This article was originally published in Substack on 15 Mar. 2024 Comparison is like porn. You can’t help but look. And If you look long enough, you might mistake it for reality. There...

0

The Arc of Life

Note: This article was originally published in Substack on 22 Mar. 2024 In The Arc of Life, the journey entails the following: Freedom, Responsibility, Adventure. The Arc of Life is not a prescriptive formula, but...

0

The Gap and Good Taste

Note: This is originally from Frontier Friday, a weekly Substack published, originally released on 08 Mar. 2024 Improve Your Taste, Not Your Ability I recently heard Cal Newport on an interview with Brent McKay. Cal is...

0

First Sessions in Therapy

Note: This is originally from Frontier Friday, a weekly Substack published, originally released on 09 Feb. 2024 Part I Reflection When was the last time you opened up to someone for the first time?...

0

The Unspeakable in Therapy

Note: This is originally from Frontier Friday, a weekly Substack published, originally released on 19 Jan. 2024 Part I You would think that therapy would be the one place you can speak the unspeakable,...

0

Do You Have a Motif?

Note: This is originally from Frontier Friday, a weekly Substack published, originally released on 12 Jan. 2024 Developing a Motif Most of the people I’ve met in my clinical practice this week do not...

0

Words Worth Contemplating

Note: This is originally from Frontier Friday, a weekly Substack published, originally released on 15 Dec. 2023 Part I Part II Part III If you would like to learn more topics that can help...

0

A Sacred and Subversive Act

Note: This is originally from Frontier Friday, a weekly Substack published, originally released on 17 Nov. 2023 I often think about this profession of psychotherapy. It’s crazy. I mean, what the heck are we really doing?...

0

Parenting Series

Note: This is a compilation of Frontier Friday, a weekly Substack published, originally released on 06 Oct. 2023 PART I Parenting (Part I) I first read this story in Bill O’Hanlon’s book, Do One Thing...

0

What do I do!?

Note: This is originally from Frontier Friday, a weekly Substack published, originally released on 29 Sept. 2023 Here’s the video version: This is a Q&A video and podcast series based on a question from...

0

ADHD Series

Note: This is a compilation of Frontier Friday, a weekly Substack published, originally released on 16 Jun. 2023 PART I One of my clients in his mid-20’s said to me, “How is it that...

0

Common Therapeutic Factors Series

PART I Research: A meta-analysis of outcome studies comparing bona fide psychotherapies: Empirically, “all must have prizes”This is a seminal meta-analysis. This high-impact study had twice that of the next highest-cited relevant article in the...