<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Full Circles</provider_name><provider_url>https://darylchow.com/fullcircles</provider_url><title>Is "How Are You?" A Greeting or a Real Question? - Full Circles</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="Q0zte7u5bJ"&gt;&lt;a href="https://darylchow.com/fullcircles/howareyou/"&gt;Is &#x201C;How Are You?&#x201D; A Greeting or a Real Question?&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://darylchow.com/fullcircles/howareyou/embed/#?secret=Q0zte7u5bJ" width="600" height="338" title="&#x201C;Is &#x201C;How Are You?&#x201D; A Greeting or a Real Question?&#x201D; &#x2014; Full Circles" data-secret="Q0zte7u5bJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html><description>We should ask ourselves, on a daily basis, "How are you?"And then patiently wait for a full-bodied felt response.We don't check in with ourselves enough. Most days, we are bustling around getting from one place to another, nailing down one task to another, from home care to schoolcare to the workforce. Meanwhile, we neglect to listen to our bodies.</description></oembed>
