Protect your attention the way you protect your money. Because unlike money, when time gets robbed it cannot be retrieved.
“A wealth of information creates a poverty of attention.” ~ Decision making scientist, Herbert Simon.
In the endless flow of information streaming at us and social media platforms designed to mimic casino slot machines, attempting to hook us in with more dopamine-driven feedback loops, not only our attention gets robbed, our intentions gets screwed over.
And in order to live intentionally, this doesn’t happen by default. This happens by design.
Be intentional on what you attend to.