{"version":"1.0","provider_name":"Frontiers of Psychotherapist Development","provider_url":"https:\/\/darylchow.com\/frontiers","title":"Personal Mistakes: Looking Back at 2019 in Order to Move Forward (Part I of II) - Frontiers of Psychotherapist Development","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WKSpVUqocc\"><a href=\"https:\/\/darylchow.com\/frontiers\/personal-mistakes-part1\/\">Personal Mistakes: Looking Back at 2019 in Order to Move Forward (Part I of II)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/darylchow.com\/frontiers\/personal-mistakes-part1\/embed\/#?secret=WKSpVUqocc\" width=\"600\" height=\"338\" title=\"&#8220;Personal Mistakes: Looking Back at 2019 in Order to Move Forward (Part I of II)&#8221; &#8212; Frontiers of Psychotherapist Development\" data-secret=\"WKSpVUqocc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/darylchow.com\/frontiers\/wp-content\/uploads\/2020\/03\/image-1.png","thumbnail_width":728,"thumbnail_height":481,"description":"Two years ago, I started a project of capturing highlights on a weekly basis, previously called \"A Year in Weeks\". I shared my private reflections and my personal learnings from looking back at 2018. In today's article, using the template I've come up with, now called \"Highlights in Weeks.\" I'm gonna to share with you my reflections, learnings and blunders in 2019."}