What is the Opposite of Play? (It’s not work)

The opposite of play, is not work. It is depression.1 When was the last time you allowed yourself to play? Play is an antidote to feeling depressed. Play is fuel; without it, we run on an empty tank. Play is a spark. Many of us need that to reignite our daily living....

The Dark Side of Pursuing Happiness

The search for happiness is one of the chief sources of unhappiness. – Eric Hoffer (1954) Have you considered that there is something dysfunctional about our deep cravings for the pursuit of happiness? It’s like most things in our lives. If we eat too much of...